Everything Theron does, in one place
AI-powered nutrition and training tracking for individuals, plus a coaching and gym management dashboard for professionals. Personal plans and gym plans are priced separately, so pick the one that matches how you use Theron.
Get started freeCreating an account starts a 7-day free trial, no card required.
For your own nutrition & training
AI food scan
Point your camera at any meal and get an instant macro estimate for calories, protein, carbs and fat, without searching a database. 3 scans a day on Fuel, 10 on Burn, 20 on Peak.
Barcode scanner
Scan a packaged product barcode to pull its label nutrition from our database or Open Food Facts. 5 scans a day on the free plan, up to 20 on Peak.
Macro & calorie tracking
Log meals against custom calorie and macro targets, with a running daily macro bar that updates in real time.
Fasting timer
Track intermittent fasting windows with a live fasting ring so you always know exactly where you are in your fast.
AI meal plans
Generate a full meal plan from your goals and preferences in seconds, then adjust it meal by meal.
AI training plans
Get a structured workout plan generated around your goal, experience level, and available equipment.
Workout logging
Log exercises, sets, reps, weight, and estimated calorie burn, with autocomplete for hundreds of exercises.
Weight & progress charts
Visualize weight trend, macro compliance, and training frequency over weeks and months, not just single days.
AI insights
Get personalized nutrition and training tips based on your actual logged data, not generic advice.
Custom goals & formulas
Set weight, body composition, and performance goals; Theron recalculates your macro targets automatically as they change.
Adaptive training
Rate soreness and exhaustion after a session and the next ones deload or add load automatically, instead of repeating week 1 for two months.
Logging streaks
Separate nutrition and workout streaks with timely reminders, so consistency is visible on your home screen. Included on the free plan.
For coaches, gyms & nutritionists
Client management
Invite clients by email and manage your full roster of gym members, PT clients or nutrition clients from one dashboard.
Plan builder
Build reusable meal and workout plans once, then assign them to any client with one click.
Compliance tracking
See exactly who logged meals, who trained, and who is falling behind, with per-client compliance charts.
Session scheduling (web)
Book training, nutrition review, and consultation sessions on a week calendar, with recurring sessions and status tracking. Runs in the web dashboard.
Client detail view
Drill into any client to see their full history: meals, workouts, weight trend, and assigned plans in one screen.
Excel exports (web)
Export clients, plans, and revenue to Excel anytime from the web dashboard. Your data is never locked into the platform.
Explore by use case
Theron features — common questions
What features does Theron include for individual users?▾
What features does Theron include for coaches, gyms, and nutritionists?▾
Does Theron work for both personal use and coaching businesses?▾
Is the AI food scan accurate?▾
Can I generate a workout or meal plan automatically?▾
Related reading
Get in touch
Questions about Theron, partnership enquiries, or just want to say hi. We reply within 24 to 48 hours.